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Welcome! I'm glad you're here.

I am currently accepting new clients for telehealth appointments

Email Janine@talktojanine to set up a free consultation 

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Design Your Future

Mental health and career counseling with Janine Rowe

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About Me

Do you wake up each day wanting to make a change in your life, but not sure how to make things better? Do you dread going to work or school? Perhaps you have attempted to solve your concerns on your own with little success. Imagine if you knew just what to do to set things right. With care and support, you can feel better.

Since 2010, I've empowered people like you to: ​

  • Develop insight into patterns of negative beliefs about themselves, others, and the world, and learn to relate to themselves with compassion 

  • Navigate life changes like a move, break up, career transition, rejection, or negative feedback

  • Reduce depression, anxiety, chronic life and career dissatisfaction, low self-worth and low confidence 

I am a Certified Career Counselor (CCC), Nationally Certified Counselor (NCC), Credentialed Alcohol and Substance Abuse Counselor (CASAC), Certified Employee Assistance Provider (CEAP) and a certified MBTI practitioner. 

Each person has the opportunity to design their future. Let's work together to create yours. 

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Counseling with Janine

Let's work together to feel better.

You can benefit from counseling if you: 

  • Experience anxiety, depression, or just "not feeling like yourself" 

  • Feel constantly stressed, overwhelmed, or unhappy 

  • Are overly-critical of yourself and experience low self-esteem

  • Would like to change unhelpful patterns of thinking or behavior ​

  • Experience chronic dissatisfaction

  • Dread going to work 

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Call or text: (585) 210-8518‬

Rochester, NY

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