COVID 19 updates
In an effort to slow the spread of COVID 19 in our community, I have shifted to online counseling in lieu of in-person appointments.
I'm committed to helping you achieve your goals during this time of intensity. Please email or call me with any questions: or 585-210-8518
I help people design their future.
Since 2010, I've empowered people like you to:
Get to know yourself
Understand your skills, interests, personality traits
Create an action plan to get you to your next step
Navigate roadblocks successfully
Resolve depression, anxiety, and other mental health concerns
I am a Certified Career Counselor, Nationally Certified Counselor, Credentialed Alcohol and Substance Abuse Counselor, and a certified MBTI practitioner. I am in the final steps of obtaining licensure as a mental health counselor in New York State (working under the supervision of Amy Andrews, LMHC).
Each person has the opportunity to design their future. Let's work together to create yours.
Counseling with Janine
Let's work together to feel better.
You can benefit from mental health counseling if you:
Experience anxiety, depression, or just "not feeling like yourself"
Feel constantly stressed, overwhelmed, or unhappy
Are overly-critical of yourself and experience low self-esteem
Would like to change unhelpful patterns of thinking or behavior
You can benefit from career counseling if you:
Lack a sense of purpose or direction
Are returning to the workforce after some time away
Face barriers to employment
Would like assistance managing job search stress and anxiety
Need to address executive functioning challenges to keep your job search productive and organized